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Pop Out Stress Balls
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How to Make a Pop Out Stress Ball

This pop out stress ball is SO COOL! You only need 2 types of balloons and an add-in, like glitter or beads, to make this tactile balloon stress ball.
Active Time10 minutes
Total Time10 minutes
Yield: 1 balloon stress ball
Author: Debbie Chapman
Cost: $1

Equipment

Materials

Instructions

Step 1: Find what you need

  • Gather your supplies and materials.
    Pop Out Stress Ball Supplies

Step 2: Prepare the coloured balloon

  • Start by blowing up the coloured balloon, then let it deflate to stretch out the latex/rubber.
    Pop Out Stress Ball
  • Cut small, circular holes around the outside of the coloured balloon.
    Pop Out Stress Ball
  • Cut off the neck of the balloon.
    Pop Out Stress Ball

Step 3: Fill the clear balloon

  • Blow up the clear balloon and let it deflate. Then add about 1 teaspoon of confetti or glitter to it. (You can use a funnel to make this easier.)
    Pop Out Stress Ball
  • Carefully insert the clear balloon into the coloured balloon.
    Pop Out Stress Ball
  • Fill the clear balloon with water until it's full. Again, you can use a funnel to make it easier, if you'd like.
    Pop Out Stress Ball

Step 4: Close off the stress ball

  • Tie a knot in the clear balloon, trying to remove as much air as possible.
    Pop Out Stress Ball
  • Your pop out stress ball is complete!
    Pop Out Stress Ball
  • Now have fun squeezing your DIY balloon stress ball, watching the glitter and clear balloon pop out from the holes in the coloured balloon.
    Pop Out Stress Ball

Video

Notes

Looking for more balloon stress balls? Here's a few of our favourites:
Orbeez Stress Ball
Moon Sand Stress Ball
How to Make a Stress Ball