If you ask yourself the question, "Is my breakfast actually nutritious?" what would your answer be? I recently started asking myself if the foods I choose are healthy and good for my body, and it was a little startling how often my answer was a big fat no!? I'm not a health food nut, and I certainly don't count my calories, but I realized that so much of the food that I choose is processed, it was almost embarrassing. This overnight oats recipe is my absolute favourite way to make sure I'm … [Read more...]
Make Ahead Protein Packed Breakfast Bites
What's breakfast like at your house? Because around here, breakfast (and mornings in general...) are craaaaazy. Three kids to get dressed. Two ponytails to put together. Lunches to pack. Breakfast to get on the table. Phew! Not to mention the cute little 4 year old who comes into my bedroom early in the morning, turns on the lights and shouts enthusiastically, "Time to get up Mommy! It's morning time!" and tugs on my arm until I give up on the idea of getting just another 15 minutes of … [Read more...]
