No-Bake Pumpkin Breakfast Bites
Prep time
Total time
Serves: 12
  • 2 cups old fashioned oats
  • ¼ cup canned pumpkin puree
  • ¼ cup dried cranberries
  • ½ cup pumpkin seeds
  • 1 teaspoon pumpkin pie spice
  • ½ cup honey
  • (Optional: If you find the flavour of honey too strong, use ¼ cup almond butter with ¼ cup honey, instead of the full amount of honey. It will pack them with even more protein and help cut the sweetness.)
  1. Combine all the ingredients in a large bowl and mix well.
  2. Wet your hands with water, take a handful of the mixture and roll it into 1 inch balls. Set on a parchment paper lined baking sheet.
  3. Place in the refrigerator for 20 minutes (or the freezer for 10 minutes), then transfer the energy balls to an air tight container.
  4. Store in the fridge.
Recipe by One Little Project at